I have tried several push-up bars, but the EXPUSH METAL are pleasantly heavy and feel very stable. The bottom is rubberized so they do not slide anywhere, and the height is just right for push-ups. The best push-up bars out there. Highly recommend!!
GD EXPUSH METAL – Metal Push-Up Bars
Product detailed description
Push-Up Handles Designed to Last a Lifetime
Stronger than any ordinary push-up handles. GD EXPUSH METAL are not just another pair of plastic or welded tubular handles. They feature a precision-engineered bolted construction made from S45C carbon steel and stainless steel – the same premium materials found in GD IRON GRIP hand grippers. The result is exceptional rigidity, outstanding stability and years of reliable bodyweight training.
All-Metal Construction That Won't Bend
Most push-up handles on the market are made from plastic or welded steel tubing that can loosen and begin to squeak over time. GD EXPUSH METAL feature a detachable bolted construction combining an S45C carbon steel base with a stainless steel handle. Unlike welded designs, the connection can be tightened or disassembled whenever needed, making them convenient even for travel. GD EXPUSH METAL are built to provide reliable performance through years of intensive training.
Extreme stability with every rep
Each handle rests on four silicone anti-slip pads that provide exceptional grip on hardwood floors, tiles and carpets alike. They help keep the handles firmly in place during explosive push-ups or one-arm weight transfers, while also protecting your floor from scratches and reducing noise.
Premium silicone grip
The handles are covered with premium silicone rather than rubber or foam that deteriorates over time. Silicone remains grippy even with sweaty hands, cushions pressure on the palms and helps prevent discomfort during training. The handles are also slightly thicker than standard push-up bars, distributing pressure over a larger surface area for superior comfort during high-volume bodyweight workouts.
Greater range of motion and healthy wrists
The elevated grip allows you to descend deeper than with traditional floor push-ups. This increases the range of motion for the chest, shoulders and triceps, making every repetition more effective. At the same time, your wrists remain in a natural neutral position instead of being bent at a 90-degree angle, significantly reducing wrist strain and discomfort.
🇰🇷 Made in South Korea
For more than 20 years, GD has been developing premium training equipment focused on durability, functionality and precision craftsmanship. GD products have earned the trust of athletes around the world and are known for their uncompromising attention to detail. Every product is designed to deliver reliable performance throughout years of intensive training. GD EXPUSH METAL bring the same commitment to quality and precision found in the legendary GD IRON GRIP hand grippers, now in the form of premium metal push-up handles.
How to train ?
- Classic push-ups – bars at shoulder width, lower your chest as deep as possible, use the full range of motion.
- Wide push-ups – more emphasis on the chest.
- Narrow (diamond) push-ups – more emphasis on the triceps.
- Plank and L-sit – the stable metal base can also handle static holds and gymnastic elements.
- ➤ See the visual training manual below
Always exercise on a flat, solid surface and check that the joints are tight before training.
Technical specifications
Approximate dimensions of one bar: 16.5 x 16 x 14 cm
Weight: approx. 2.05 kg (1 pair, 2 pcs)
Material: S45C carbon steel, stainless steel, silicone
Construction: detachable bolted (not welded)
Anti-slip elements: 4 silicone pads on each bar
Grip: ergonomic handle with silicone surface
Package contents
1 pair (2 pcs) of GD EXPUSH METAL push-up bars.
Customer Reviews
Taken from the manufacturer's official online store.
View original reviews on the manufacturer's website ↗ I used to have cheap bars from another brand and they slipped with every rep, until my shoulder started hurting. These from GD stand firm as if nailed to the floor. Thanks to that I can feel the target muscles much better. Highly recommend.
From the packaging to the first impression there is nothing to fault, the product feels premium and solid. They hold firmly in place, I am thrilled.
Had I known how good they are, I would have bought the whole set right away. The bars arrived in good condition. They are pricier than regular bars, but the sturdiness is worth it…
They are excellent. Really solid and the stability is top notch. I am extremely happy with the silicone grip.…
Manufacturer: GD 105ho or 205ho, Gajwa I.C Intellectual Industry Center, 33, Gajeong-ro 37beon-gil, Seo-gu, Incheon, Republic of Korea ZIP CODE : 22839
https://gdgrip.co.kr/
EMAIL : jisuan.gdind@gmail.com
TEL : 032-584-1584
Additional parameters
| Category: | Push Up Bars |
|---|---|
| Weight: | 2.35 kg |
| EAN: | 8809394370377 |
Product rating
Be the first who will post an article to this item!






