GD EXPUSH push-up bars with tubing band

Push-ups and band training in one tool

GD EXPUSH are the world's first multi-functional push-up bars that cover two kinds of training. Pull the base off the handle and you carry on with the band, which can take the place of dumbbells. That way you can do more than 15 different exercises, whenever and wherever you want.

Why train on push-up bars?

The bars spread the body weight that would otherwise press on your wrists, so they do not hurt. Even over many reps you keep correct form, and you can do push-ups in more hand positions. The range of motion also becomes wider, so the chest works through more of it and the exercise is more effective for muscle development.

No slipping on the floor

Stability is the key to push-up bars. The non-slip layer on the underside sits perfectly flat against the floor and holds the bars so they do not slip, whatever movement you do.

Soft foam grip

The handle is wrapped in soft foam made of premium nitrile rubber. It does not slip even when your hands are sweaty, and it spreads the pressure across your palm, so you can train comfortably and with a stable grip.

How to switch from push-ups to band training

1. Hold the handle of the bar and pull it out of the base. If it does not come out easily, hold the base down with both feet and pull the handle firmly.
2. Hook the band with the resistance you want into the groove in the handle.
3. If the resistance is too light, hook on another band.
4. Winding the band 2 to 3 extra turns shortens it and raises the resistance further.

The stopper inside the band holds it firmly in the groove in the handle, so you train safely.

➤ See the visual training manual below

Three resistance levels

You have three resistances to choose from: yellow band 4 kg, green 6 kg and red 9 kg. We recommend yellow or green for women, teenagers and older users, and green or red for an average adult man.

100 % natural latex band

The band used in GD EXPUSH passed the heavy metal and harmful substance safety test of the global certification company SGS, and the European harmful substance test as well. Natural latex springs back to its original length and does not go slack as quickly as cheap bands.

🇰🇷 Made in South Korea

For more than 20 years, GD has been developing premium training equipment focused on durability, functionality and precision craftsmanship. GD products have earned the trust of athletes around the world and are known for their uncompromising attention to detail. Every product is designed to deliver reliable performance throughout years of intensive training. GD EXPUSH brings the same commitment to quality and precision found in the legendary GD IRON GRIP hand grippers, this time in push-up bars that turn into band training.

In the box

Two push-up bars and one band in the resistance you pick, or all three bands, 4, 6 and 9 kg.

Technical specifications

Model: GDEX-001

Dimensions of one bar: 17.5 x 13.5 x 13 cm

Band length: 120 cm

Band resistance: 4 kg, 6 kg or 9 kg

Weight: 635 g

Material: nylon, nitrile rubber (NBR), latex

Country of origin: South Korea

Caution

Do not overstretch the band. If it is stretched too far, it can come out of the groove in the handle.

Product add-on

Buy an extra resistance level or a replacement band separately: GD tubing resistance band for EXPUSH push-up bars.